TMG Pro Tablets - 1000 mg, 120 tablets

SKU: PH568

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Regular price $16.57
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95% would recommend this product (20 votes)

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A methyl donor that supports heart health and liver detoxification.

  • Supports cardiovascular health*
  • Promotes healthy homocysteine levels*
  • Helps replenish the body's methyl pool*

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Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 120
Amount Per Serving %DV
Trimethylglycine (TMG) (Betaine Anhydrous) 1 g (1000 mg)
† Daily Value (DV) not established
  • OTHER INGREDIENTS: Cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source).
  • DOES NOT CONTAIN: Dairy, egg, soy, wheat, gluten, corn, fish, shellfish, tree nuts, peanuts.
  • SUGGESTED DAILY USE: Take 1-6 tablets daily, divided into 2 doses, or as recommended by your healthcare professional.
  • CAUTION: Not intended for use by pregnant or nursing women. Not formulated for use in children. If you have a medical condition or are taking medications, consult with your healthcare professional before using this product.
  • NOTE: Keep the bottle tightly closed at all times in between usage. Keep the
    freshness packet in bottle. This product is very sensitive to moisture/humidity which
    may affect product stability. Store in a cool dry place after opening.

Trimethylglycine (TMG), also known as betaine anhydrous, is an amino acid that supports the body's methylation processes. Methylation is a fundamental biochemical process in which one carbon atom and three hydrogen atoms (CH3) are transferred from one molecule to another. This process is responsible for numerous important bodily functions, such as:

  • Cell division
  • Cellular energy production
  • Clearing histamine
  • Metabolism
  • DNA expression (epigenetics)
  • Forming neurotransmitters
  • Producing free radical scavenging antioxidants

Our bodies contain a “methyl pool” of CH3 that is available whenever needed. As long as we have enough methyl groups stored in the pool, methylation typically is not a problem. However, there are a couple of things that may contribute to the depletion of the body's methyl pool.

  1. MTHFR Variants - Methylenetetrahydrofolate reductase (MTHFR) is a gene with common mutations that can interfere with the methylation process, causing high levels of homocysteine (a known risk factor in heart disease) in the blood and low folate levels. Up to 40% of the population may have one or both genetic mutations.
  2. Aging and Epigenetics - Methylation of DNA plays a crucial role in epigenetics, switching different sequences of genetic material on and off as needed. The body's methylation ability and subsequent DNA expression is known to decline with age. Anti-aging researchers think these changes in DNA expression may be a contributing factor to many age-related diseases.*

NMN Supplementation and Methylation Support

When taken as a supplement, NMN may require the use of methyl groups to help facilitate the conversion of NAD+ in cells, thereby activating sirtuin genes and promoting longevity. Although there is currently no evidence suggesting NMN’s natural methylation process depletes the methyl pool, many top anti-aging experts suggest that safeguarding against methyl depletion may be a wise proactive step to augment NMN intake. TMG, the choice of many of those experts, is an excellent way to help support the body's ability to maintain an adequate methyl pool.

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Customer Reviews

Based on 57 reviews
John L.
TMG Pro Tablets Review

I take this product every day and am very satisfied with it. I recommend ProHealth to everyone.

Nicki C.
Good stuff

Will order again

Victoria M.
Love the product

By far the best on the market!

Melissa R.
Great product

I have been taking TMG with NMN for the last month and have definitly noticed more energy and not waking up feeling tired.

Lance S.

Great product, will order again.

Douglas M.
Good product, expect to reorder soon!

Pro-Health is One of the best [N][M][N] supplements available.

Aline R.G.
Best products

These products are great quality and are lit saving my life. Great value for my money


TMG Pro Tablets - 1000 mg, 120 tablets

Leslie L.
Great Product

Taking one tablet instead of 2 is far more practical for me. The pill is on the larger side, but I found it is made in a way which makes it very easy to swallow. Pro Health is also a trustworthy brand.

Greg R.

TMG Pro Tablets - 1000 mg, 120 tablets

Frequently asked questions

It’s suggested to take 1-6 tablets daily divided into 2 doses, or as directed by a healthcare practitioner.
Keep the bottle tightly closed at all times in between usage. Keep the fresh packet in the bottle. This product is very sensitive to moisture/humidity which may affect product stability. Keep out of reach of children.
TMG is generally considered safe, but some people may experience digestive issues like cramping, bloating, nausea or diarrhea.