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Fibromyalgia Self-Care Articles


By Sue Ingebretson Personal topics such as bathroom habits aren’t fun to discuss with your doc...
By Connie Strasheim I’ve always believed that healing can happen on one of three levels: the s...
By Sue Ingebretson Does the topic of weight loss make you cringe? Or, perhaps you’ve shed more t...
By Suzan L. Jackson Part 1 of this article describes Orthostatic Intolerance (OI), which inclu...
Do you find it difficult to calm the swirling, squirreling of your mind? And the more your mind s...
What happens when there is a perceived threat to our body – physical or emotional?  Our fight or ...