Fibromyalgia Self-Care Articles

Author Connie Strasheim shares seven steps to recovering your joy and emotional health when you b...
01/31/19 Read More
The holiday season can be very stressful, particularly if you have health issues. These 7 tips c...
12/07/18 Read More
Pacing is an essential tool for anyone with a chronic illness. Learn 5 tips to help you use this ...
10/17/18 Read More
EFT consists of identifying a physical pain, negative emotions like fear, guilt and anxiety, or a...
10/16/18 Read More
Dr. Axe discusses the IBS diet and natural treatments to help overcome IBS.
10/02/18 Read More
Often IBS patients are told to avoid vegetables, but is that really the best advice?
08/10/18 Read More
A discussion of the importance of including healthy fats in the diets of people with fibromyalgia.
07/23/18 Read More
Learn why it's not unusual for people who have a chronic illness to also have digestive problems ...
07/13/18 Read More
Wellness book author Connie Strasheim shares about Dynamic Neural Retraining, a mind-body therapy...
07/01/18 Read More
Losing weight with a chronic illness is often very difficult, but it CAN be done.
06/29/18 Read More
Learn the various treatment options for OI – both pharmacological and non-pharmacological.
06/15/18 Read More
Meditation may be a tool to help live with fibromyalgia. In this video, Linda explains that medit...
05/20/18 Read More
April is Stress Awareness Month, and Celeste Cooper shares 3 tips to help reduce stress in fibrom...
04/30/18 Read More