Tip of the Day

Craniosacral therapy is a gentle, noninvasive technique to restore normal rhythmic movement of the cerebrospinal fluid and the cranial bones, which is disrupted in CFS/FMS. Restoring normal rhythm is believed to have a positive effect on the central nervous system. Although no formal studies have been conducted, many anecdotal reports are positive.

(Source: Chronic Fatigue Syndrome, Fibromyalgia, and Other Invisible Illnesses – The Comprehensive Guide, by Katrina Berne, Ph.D. Published by Hunter House books and available at www.hunterhouse.com.)

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