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By Sue Ingebretson More than two decades ago, I knew nothing about healing IBS. Instead, I sat o...
By Sue Ingebretson Personal topics such as bathroom habits aren’t fun to discuss with your doc...
By Connie Strasheim I love licorice! Well, the candy, yes, but even more, the herb, because of...
By Connie Strasheim I’ve always believed that healing can happen on one of three levels: the s...
By Sue Ingebretson Does the topic of weight loss make you cringe? Or, perhaps you’ve shed more t...
By Suzan L. Jackson Part 1 of this article describes Orthostatic Intolerance (OI), which inclu...
It's kind of ironic for me to be sharing a beet smoothie bowl considering what I wrote in my fail...
Reprinted from ConnieStrasheim.org with the kind permission of Connie Strasheim. To read the orig...
How does full spectrum hemp oil help people with chronic illnesses? Numerous studies have show...
What do joint pain, memory loss and cardiovascular disease have in common? Each condition occu...
Rethinking the treatment of chronic fatigue syndrome—a reanalysis and evaluation of findings from...
Mitochondria are complex, interconnected structures within human cells that are responsible for p...
Reprinted from https://www.ascent2health.com with the kind permission of Lindsay Christensen. To ...
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral...
Dr. Myhill is a UK-based ME/CFS & fibromyalgia specialist with a special interest in nutritio...
Reprinted with the kind permission of Cort Johnson and Health Rising.   In the third of a ...
Pioneering research led by UK-based physician/clinical nutritionist Sarah Myhill, MD, demonstrate...
By Richard N. Podell, M.D., MPH BACKGROUND: Coenzyme Q10 (CoQ10) has been studied as a useful ...
Dear Readers, Does it seem like every night at 2- 4 AM your internal alarm clock goes off? Thi...
by Richard Podell, M.D. MPH Dr. Richard Podell is Clinical Professor in the Department of Fami...