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Treatment Articles


Healing IBS: Veggies – Yes or No?
By Sue Ingebretson More than two decades ago, I knew nothing about healing IBS. Instead, I sat o...
3 Surprising Connections Between Chronic Illness and IBS
By Sue Ingebretson Personal topics such as bathroom habits aren’t fun to discuss with your doc...
Licorice Root: A Great Go-To Herb with Multiple Benefits
By Connie Strasheim I love licorice! Well, the candy, yes, but even more, the herb, because of...
Dynamic Neural Retraining: Taking Healing to a Higher Level
By Connie Strasheim I’ve always believed that healing can happen on one of three levels: the s...
Why the Chronic Illness Body Resists Weight Loss and How to Fix It
By Sue Ingebretson Does the topic of weight loss make you cringe? Or, perhaps you’ve shed more t...
Orthostatic Intolerance, Part 2: Treating OI
By Suzan L. Jackson Part 1 of this article describes Orthostatic Intolerance (OI), which inclu...
Berry Beet Energizing Smoothie Bowl – Vegan + Sugar Free
It's kind of ironic for me to be sharing a beet smoothie bowl considering what I wrote in my fail...
Weight Loss: Not Just a Matter of Exercise and Eating a Paleo Diet
Reprinted from ConnieStrasheim.org with the kind permission of Connie Strasheim. To read the orig...
The Amazing Benefits of Full Spectrum Hemp Oil for Chronic Illness
How does full spectrum hemp oil help people with chronic illnesses? Numerous studies have show...
The Super Antioxidant for Brain, Joint and Heart Health
What do joint pain, memory loss and cardiovascular disease have in common? Each condition occu...
Rethinking the Treatment of Chronic Fatigue Syndrome
Rethinking the treatment of chronic fatigue syndrome—a reanalysis and evaluation of findings from...
Nutrition for Restoring Mitochondrial Health
Mitochondria are complex, interconnected structures within human cells that are responsible for p...
A Gut Feeling: The Link Between Your Gut Bacteria and Mental Health
Reprinted from https://www.ascent2health.com with the kind permission of Lindsay Christensen. To ...
CFS/FM Insomnia Symptoms Effectively Treated with Behavioral Therapy
Editor's Note:  This article originally appeared more than a decade ago, yet cognitive behavioral...
Managing Inflammation: The Body’s Potent Jekyll & Hyde
Dr. Myhill is a UK-based ME/CFS & fibromyalgia specialist with a special interest in nutritio...
Wired to Eat – The Best Diet Plan for ME/CFS and Fibromyalgia?
Reprinted with the kind permission of Cort Johnson and Health Rising.   In the third of a ...
Dr. Sarah Myhill on Coenzyme Q10 in Chronic Fatigue Syndrome (ME/CFS)
Pioneering research led by UK-based physician/clinical nutritionist Sarah Myhill, MD, demonstrate...
Preserving our Cognitive Skills with Coenzyme Q10 Plus Selenium
By Richard N. Podell, M.D., MPH BACKGROUND: Coenzyme Q10 (CoQ10) has been studied as a useful ...
Tired of Your Every Night 2 AM Wake-Up Call?
Dear Readers, Does it seem like every night at 2- 4 AM your internal alarm clock goes off? Thi...
How Not to Treat Brain Fog
by Richard Podell, M.D. MPH Dr. Richard Podell is Clinical Professor in the Department of Fami...
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