Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN 101
The potential health and longevity-related benefits of NMN are wide-reaching. And now, a new form of NMN has entered the chat—and it may be more bioavailable than ever before.
NMN 101
The potential health and longevity-related benefits of NMN are wide-reaching. And now, a new form of NMN has entered the chat—and it may be more bioavailable than ever before.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — Nutrition
The Truth About Protein, Part 2: How Does Protein Intake Impact Longevity?
The correct balance of protein—which includes the right sources, dosages, and timing—is optimal for balancing mTOR activity and supporting overall health and longevity.
The Truth About Protein, Part 1: A Look at Amino Acids and Why Adults Over Age 40 Need Protein
With benefits including supporting muscle mass, preventing sarcopenia, promoting bone growth, and increasing satiety, adequate protein consumption can combat many common age-related ailments.
6 Key Nutrients to Protect an Aging Brain
While many factors contribute to cognitive function, proper nutrition is a powerful way to safeguard the health of your brain—try these top six foods and nutrients to protect your cognition with age.
Know These Top 5 Lesser-Known Health Benefits of Walnuts
In a nutshell, walnuts are linked to longer lifespan and improvements in gut microbiome diversity, heart health, weight management, and male reproductive health.
Recent articles
