Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN 101

The potential health and longevity-related benefits of NMN are wide-reaching. And now, a new form of NMN has entered the chat—and it may be more bioavailable than ever before.

NMN 101

The potential health and longevity-related benefits of NMN are wide-reaching. And now, a new form of NMN has entered the chat—and it may be more bioavailable than ever before.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Weight Loss

Not So Fast: Study Finds Benefits of Intermittent Fasting to Vary Widely Based on Age and Sex, With Males Reaping More Rewards

Not So Fast: Study Finds Benefits of Intermittent Fasting to Vary Widely Based on Age and Sex, With Males Reaping More Rewards

While many benefits of time-restricted eating, like body composition and muscle growth, are seen only in males, a shorter eating window improves other health and metabolic outcomes across both sexes.

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Hidden Gems in the Microbiome: Newly Discovered Gut Bacteria Found to Benefit Obesity, Metabolism, and Mitochondrial Health

Hidden Gems in the Microbiome: Newly Discovered Gut Bacteria Found to Benefit Obesity, Metabolism, and Mitochondrial Health

This study suggests that the newly discovered Dysosmobacter welbionis bacteria benefits body weight and metabolism, which could be a valuable intervention for targeting obesity and other metabolic disorders.

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Adjust your eating schedule to match your biological clock, which knows that daytime is the healthiest time to eat, and that nighttime is the time to fast.

How Your Eating Schedule Can Affect Weight Gain

Two studies conclude that people who maintain a daytime eating schedule and fast at night are more likely to maintain a healthy weight.

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NMN Is More Effective Than Exercise In Improving Metabolic Dysfunction In Offspring of Obese Female Mice

Inter-Generational Guts: NMN Is More Effective Than Exercise In Improving Metabolic Dysfunction In Offspring of Obese Female Mice

Maternal obesity has an alarming metabolic impact on offspring. This research has implications for the use of NMN in the treatment of obesity or fatty liver. 

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