Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Weight Loss

The Basics of the Ketogenic Diet, Exogenous Ketones, and Metabolic Flexibility

The Basics of the Ketogenic Diet, Exogenous Ketones, and Metabolic Flexibility

Greater metabolic flexibility is an excellent way to support cardiovascular, metabolic, and cognitive health with age, and following a ketogenic diet is one way to get there.

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How Your Weight Impacts Your Longevity (and Why Drugs Might Not Be The Answer)

How Your Weight Impacts Your Longevity (and Why Drugs Might Not Be The Answer)

Excess weight or body fat is an issue that millions of Americans are dealing with, and the potential adverse health effects are not insubstantial—but are weight loss drugs the answer?

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Green Tea Extract: The Secret to Healthy Aging

Green Tea Extract: The Secret to Healthy Aging

With its potential to combat cellular senescence and support weight management, cardiovascular health, and cognition, green tea extract is a promising candidate for your longevity routine.

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The Surprising Truth About Weight Loss and Longevity 

The Surprising Truth About Weight Loss and Longevity 

While weight loss is often touted as the solution to a healthier life, multiple studies have found that being too thin or losing weight after a certain age may negatively impact longevity.

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