Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Revving Up the Heart with Resveratrol
Supplementing heart failure patients with just 100 mg per day of resveratrol improved markers of heart failure severity, including left ventricular function, and lung, exercise capacity, quality of life.
Alpha-Ketoglutarate Preserves Bone Integrity and May Prevent Osteoporosis Onset
The incredible ability of bones to adapt to different loads and activities tends to decrease with age, leading to osteoporosis. Supplementation with alpha-ketoglutarate may be a new therapeutic option.
Are 11 Minutes of Exercise Enough to Extend Lifespan? New Study Suggests Short Bouts of Exercise Reduce the Risk of Mortality
A new study indicates that some of the damage caused by a sedentary lifestyle can be mitigated with small bouts of exercise, with just 11 minutes of moderate-to-vigorous physical activity per day.
Pomegranates, Nuts, and Berries Contain Compounds That Rejuvenate Aged Muscles
Urolithin A rejuvenated skeletal muscle of aging mice by strengthening blood vessels and boosting NAD+ and sirtuin production, which may translate to aiding older adults with weakened muscles.
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