Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles

Pterostilbene uniquely supports energy, brain health, and more.

Top Reasons Pterostilbene Might be Right for You

The benefits of pterostilbene suggest it may be one of the most potent anti-aging nutrients on the planet. It occurs naturally in berries, especially blueberries. In the field of anti-aging, it has scientists and the health-conscious alike excited for its emerging potential.  

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Optimism is linked to a longer lifespan and a reduction in the risk of chronic disease.

How Optimism Supports Your Health and Longevity

Practicing optimism can increase both your healthspan and lifespan, as this positive trait has been linked to reductions in the risk of developing cardiovascular disease and stroke. People who are optimistic tend to live longer and have reduced rates of cognitive decline.

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Your healthspan can be improved with a diet high in vegetable and fruit consumption.

Increase Your Healthspan By Adopting These 5 Lifestyle Habits

Healthspan differs from lifespan in that it measures years lived healthfully without developing chronic disease. You can increase healthspan by eating a healthy diet with dark leafy greens and cruciferous vegetables, regularly exercising, not smoking, maintaining a healthy weight, and limiting alcohol consumption.

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There are at least five natural remedies for high cholesterol, but are they safe?

4 Natural Remedies For High Cholesterol

Among the many cholesterol-lowering supplements touted by vitamin companies, there are four natural remedies for high cholesterol that scientific studies indicate might be worthy of your attention. The question for you is: Is there one that's right for you?

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