Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles

Your heart and brain require regular cardio exercise to remain healthy.

Why Your Heart and Brain Need Cardio Exercise

A large body of scientific research supports the idea that cardio exercise is vital to our heart and brain health. But some recent studies help to underscore just why exercise needs to play a role in everyone's life.

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Why Declining Mitochondria Ages You and What To Do About It

Why Declining Mitochondria Ages You and What To Do About It

As we age, so does our mitochondria, which play a vital role in creating the energy that we need to live. Scientists, however, have discovered that mitochondria can be rejuvenated by increasing a very critical coenzyme, and by activating our so-called "longevity genes."

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Fertility begins to decline in women nearing 40 years old, and infertility is on the rise.

Can a Low Dose of NMN Increase Fertility?

New research has found that low doses of supplemental NMN were able to increase fertility in aging female mice. Age-related declines in NAD+ in oocytes (immature egg cells) were reversed with NMN, birth rates were increased, and IVF outcomes were improved with a low dose of NMN. These results are promising for the millions of women struggling with infertility, although human clinical trials are needed to verify the results.

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What role can sunlight exposure play in protecting us from metabolic syndrome?

How Sunlight Exposure Can Help Beat Metabolic Syndrome

Getting the right amount of sunlight exposure can improve vitamin D deficiencies. You need adequate vitamin D levels to help reduce your risk of getting one or more of the five conditions that define metabolic syndrome. Learn how sunlight and supplementation can help protect your health.

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