Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Liposomal Sulforaphane: A Broccoli-Based Antioxidant with Enhanced Absorption That Supports Health With Age
Found in broccoli, sulforaphane is a powerful antioxidant compound that supports cardiometabolic and cognitive health by fighting inflammation — but its bioavailability on its own is low.
“I'm 80. I ran 5 miles this morning.”
“I'm 80 years old. I can do multiple sets of 30 uninterrupted pull ups. I can out lift all the big muscle guys. I ran 5 miles this morning.”
Clinical Trial Finds Uthever NMN Supplement Increases NAD+ By 38%, Mitigates Insulin Resistance, and Improves Endurance and Quality of Life in Healthy Adults
Supplementing with 300 mg of NMN per day for 60 days increases blood serum NAD+ levels, improves quality of life and physical endurance, and reduces insulin resistance.
Lucky Number 7: Seven Hours Is the Ideal Amount of Sleep for People in Middle Age and Upwards
Researchers identify seven hours as the optimal sleep duration; both insufficient and excessive sleep duration were significantly associated with a decline in cognition with age.
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