Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — Sleep Health
Acupuncture and Massage as Healing Modalities for Longevity
Acupuncture and massage are ancient bodywork practices with research-backed benefits that can improve your healthspan and longevity.
Optimizing Magnesium Intake (And Why You Need To)
Maintaining adequate magnesium levels as we age becomes essential, as it directly influences various aspects of our health and longevity, including muscle and heart health, brain function, sleep, and more.
The Power and Benefits of Breathwork for Health and Longevity
Your breath can hold the secret to improved mental, physical, and emotional well-being. We’ll explore the powers of breathwork and the benefits of these techniques for longevity and improved wellness.
Circadian Rhythms and Longevity: How Our Circadian Clock Dictates Healthspan and Lifespan
From artificial lights to midnight snacking to working late hours, disrupted circadian clocks impact sleep, heart and metabolic health, cognitive function, and even longevity.
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