Are supplements for brain fog effective?  And what are the best supplements for brain fog?  'Brain fog' is a common term used by many to describe a collection of symptoms including memory-lapse, confusion, lack of clarity, and the inability to concentrate.

The best supplements for men over 40 are those that have the best chance to help counteract the inevitable biochemical and physiological changes that happen as we get older. Here, we examine supplements that might help our prostate, hormones, fertility, sexuality, muscle, immunity and mitochondrial health.

Can you reverse prediabetes simply by timing when you eat? Researchers say “yes”, this is often the case, giving added credence to the adage that “When you eat is more important than what you eat”. Turns out, timing when you eat is easier than dieting.

Are there herbs for brain health? We looked at four herbs, traditionally believed to enhance cognitive function. Then we compared traditional beliefs with scientific research to see if they agreed.