Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — Brain
The Potential of Phosphatidylserine for Nervous System Health, Cognition, And More
Phosphatidylserine is vital to cell membranes and is therefore an integral part of many physiological processes, ranging from cognitive function to neurotransmitter balance to athletic performance.
The Four Types of Vitamin B12 and Their Many Benefits for Healthy Aging
Vitamin B12 is an essential micronutrient for cellular energy production, metabolism, and detoxification, which can contribute to cardiovascular and neurological health.
The Basics of the Ketogenic Diet, Exogenous Ketones, and Metabolic Flexibility
Greater metabolic flexibility is an excellent way to support cardiovascular, metabolic, and cognitive health with age, and following a ketogenic diet is one way to get there.
NMN for Cognition: Neuroplasticity, Memory, Attention, and Flow State
Nicotinamide mononucleotide (NMN), a compound that plays a central role in cellular energy metabolism, presents a promising way to maintain healthy brain function.
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