Longevity Articles

Supplementing with the active form of CoQ10—ubiquinol—in our 40s and beyond can help support healthy aging, energy, heart health, and cognition. Read more

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The improved bioavailability of Hydrocurc® curcumin allows for its antioxidant and anti-inflammatory properties to shine through, supporting optimal health and longevity at any age. Read more

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In a nutshell, walnuts are linked to longer lifespan and improvements in gut microbiome diversity, heart health, weight management, and male reproductive health. Read more

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Krill oil is rich in astaxanthin, choline, EPA, and DHA and improves dopamine-dependent behavior and cognition in roundworms and protects dopaminergic neurons from age-related degeneration. Read more

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New research shows that lion's mane and maitake mushrooms extend lifespan, improve mitochondrial function, and protect brain cells in yeast and flies. Read more

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Metabolic disturbance plays a role in brain aging, given the high metabolic demand of neurons and age-related reduction in NAD+. Here, we summarize what we currently know about NAD+ precursors and brain aging. Read more

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Higher levels of the omega-3 eicosapentaenoic acid (EPA) improved levels of abstract reasoning in middle-aged adults, suggesting the omega-3’s support cognitive health. Read more

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Brain-Mag Pro (Magtein®) provides a highly absorbable form of magnesium threonate, linking the mineral to improved memory, executive functions, cognition, synaptic plasticity, and mood. Read more

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This study provides the first evidence from a large, long-term, pragmatic trial to support the potential efficacy of a multivitamin-mineral supplement to improve cognition in older adults. Read more

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The compound crocin—found in saffron—benefits learning, memory, and social interaction in stressed mice by regulating an enzyme that produces NMN, a precursor to the vital molecule NAD+. Read more

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The correction of NAD+ depletion in mouse nerve cells supports axonal health — the projections of neurons — in the face of blood sugar dysregulation or other stressors. Read more

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Found in broccoli, sulforaphane is a powerful antioxidant compound that supports cardiometabolic and cognitive health by fighting inflammation — but its bioavailability on its own is low. Read more

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