The Power of SURRENDER...Why it is necessary in the healing process
People often associate the term surrender with “giving up” or “quitting,” yet this couldn’t be farther from the truth when talking about our physical, mental and emotional wellbeing.
Cravings For High-Calorie Foods May Be Switched Off In The Brain By New Supplement
A new study suggests that a supplement, based on a molecule produced by bacteria in the gut, reduces cravings for high-calorie foods such as chocolate, cake and pizza.
Spring: When Everything Turns Green, Including Smoothies
Discover the health benefits of green smoothies and learn how to fit them into your daily routine.
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