Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — Brain
Lucky Number 7: Seven Hours Is the Ideal Amount of Sleep for People in Middle Age and Upwards
Researchers identify seven hours as the optimal sleep duration; both insufficient and excessive sleep duration were significantly associated with a decline in cognition with age.
From the Bathroom to the Brain: How Fecal Microbial Transplants Benefit Social and Cognitive Behavior in Mice
Behavior can be dictated by the bacteria in our guts, and transplanting intestinal microbes from one animal to another can impart behavioral and cognitive changes.
Pterostilbene Keeps Aging Cognition Green: The Resveratrol Analog Supports Memory Formation In Older Rats
Pterostilbene, a polyphenol similar to resveratrol and found in berries and nuts, supports learning and memory in older rats, underscoring the potential of pterostilbene for healthy cognitive aging.
As Impressive as the Mountain: Vitamin K2 Proves Valuable for Boosting Brain Health, Impeding Inflammation, and Managing Mood
Vitamin K2 fights back on age-related brain changes, including reduced depressive and anxious symptoms, better memory and learning, and dampened inflammation and oxidative stress.
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