Are there herbs for brain health? We looked at four herbs, traditionally believed to enhance cognitive function. Then we compared traditional beliefs with scientific research to see if they agreed.

People seeking an alternative to coffee can now get a quick boost in focus, attention, and concentration with a spearmint herbal tea.

Phosphatidylcholine benefits your long-term health because it helps improve the integrity of our cell membranes. As we age, lower levels of phosphatidylcholine reduces the resiliency and function of cell membranes with dire health consequences. Learn how to boost your levels of phosphatidylcholine and watch experts provide some tips.