Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Today

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Today

How Multidomain Habits Nudged a Frailty Index in Older Adults

How Multidomain Habits Nudged a Frailty Index in Older Adults

A coached lifestyle program helped older adults reduce frailty more than self‑guidance.  

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Can Exercise Help Your Body Handle Nanoplastics?

Can Exercise Help Your Body Handle Nanoplastics?

Aerobic exercise helped female fish buffer nanoplastic stress from gut to brain.  

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When “Normal” B12 Isn’t Enough for Your Brain

When “Normal” B12 Isn’t Enough for Your Brain

Lower “normal” B12 levels were tied to slower thinking and more brain wear‑and‑tear.  

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Scientists “Recharge” Damaged Nerves to Ease Pain

Scientists “Recharge” Damaged Nerves to Ease Pain

Restoring healthy mitochondria helped damaged nerves quiet long‑lasting pain.  

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