Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Today
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Today — Exercise
Alpha-GPC and Neuromuscular Junctions–and Why This Matters During Aging
Alpha-GPC, a molecule to support muscles, memory, and healthy aging.
NAC and Exercise Performance: What’s the Link?
NAC and its potential to support exercise recovery and antioxidative status.
NMN for Peak Performance and Energy
The steady decrease of NAD+ is one core issue at the root of age-related muscle and strength loss. By supporting NAD+ stores with NMN, you’re making a dramatic impact on your muscle protein synthesis and maintenance of strength.
How Restorative Workouts Lead to a Longer Life
Restorative exercises like yoga, Tai Chi, Pilates, walking, and swimming have noteworthy benefits, including stress reduction, cardiovascular health, pulmonary function, muscle strength, endurance, flexibility, mobility, mental health, and even increased lifespan.
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