Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
Longevity Articles
Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
NMN News & Research
The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.
Longevity Articles — Energy
Does Timing Matter? Study Shows Taking NMN Before Bed May Support Physical Performance and Fight Drowsiness More Than Morning NMN
NMN was safe and well-tolerated at 250 mg per day for 12 weeks, supporting mobility, lower limb physical performance, and daytime energy levels — especially when taken in the evening.
NADH + CoQ10: How Supplementing With This Coenzyme Duo Creates Cellular, Physical, and Mental Energy
Supplementing with NADH and CoQ10 can help to bolster ATP production, which supports increased energy levels, mood, and mental focus as we age.
How Superagers Make Epigenetic Changes For Long and Healthy Lives
Superagers have the longevity genes to help them age superbly, but it's their epigenetic changes made by specific lifestyle choices that account for an estimated 80% of the battle.
Your Lifespan Can Be Predicted By These 12 Tests
There are certain parameters or “tests” and can predict your lifespan. See how well you do on these 12 tests that measure your grip strength, mobility, walking speed, and heart rate recovery.
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