Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

Longevity Articles

Stay informed with the latest information related to supplements and nutrition to help you live healthier and longer.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

NMN News & Research

The main benefits of supplemental NMN include supporting longevity, healthy body weight, metabolic markers, cognitive function, and reproductive health.

Longevity Articles — Brain

Ashwagandha Health Benefits for A Long and Healthy Life

Ashwagandha Health Benefits for A Long and Healthy Life

Can Ashwangandha cut your stress, blood sugar, cholesterol and at the same time boost testosterone, muscle and brain function? Yes, this unfamiliar Indian herbal adaptogen has the potential to do all that, and more! Learn all about adaptogen and it’s most powerful form, KSM-66®.

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Nutrient needs vary throughout the decades.

Key Nutrients Through the Decades: What You Need to Stay Strong

Nutrient requirements vary with age, with some decades requiring greater focus on certain vitamins, minerals, or antioxidants to stay healthy and combat chronic disease. 

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Changing your thought patterns has the potential to be the most profound tactic you can implement to create a future of health, happiness, and vitality.

How to Beat Negativity, Harness Optimism, and Envision Longevity

Have you noticed that one day seems to be a whole lot like the day before? We may laugh at the antics of the movie Groundhog Day, but some of its reality may strike a nerve. That’s because there’s a grain of truth to it. Learn what the patterns you repeat every day have to do with longevity.

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There’s a clear link between exercise and mental health benefits such as reduced anxiety, boosted mood and improved brain function.

How to Protect Your Mental Health During Quarantine

In the midst of a global pandemic, it’s hard not to spend all of your time worrying about the state of the world. But all of that stress takes its toll on you, both mentally and physically, especially when you can’t easily leave the house to clear your head. During this unprecedented time, here are simple things you can do at home to protect your mental health. Protecting Your Mental Health 1. Sweat it Out There’s a clear link between exercise and mental health benefits such as reduced anxiety, boosted mood and improved brain function. But with gyms and fitness...

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